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Cold Tolerant Semi-Hardy Vegetables

Cold hardy vegetables are perfect for the cool weather of early spring and a good one to think about planting.

Semi–hardy vegetables can withstand repeated light frost of air temperatures in the range of 28 to 32 degrees.

Beets

Beets are incredibly healthy and an excellent source of minerals, antioxidants and Vitamin C. They also contain betaine - a compound so essential for cardiovascular health. Kids love to grow beets.

Carrots

The carrot was originally cultivated for its aromatic leaves and seeds. Today’s carrot has been highly refined for its tenderness & sugar content. A very healthy vegetable full of carotene and Vitamin A.

Cauliflower

Cauliflower should grow steadily to produce a large plant and curd. Regular water is key to maintaining even soil moisture. To keep the heads white, leaves can be tied up or cover with newspaper.

Chinese Cabbage

Also known as Napa cabbage, this oblong shaped cabbage has thick, crisp stems & frilly yellow-green leaves. It offers a mild flavour - softer than green cabbage & gets sweeter with cooking.

Endive

Like radicchio, Endive has a sophisticated flavour. It is perfect served with cured meats, sharp cheese & balsamic vinegar. Often used as a vessel for canapes. Delicious when grilled as it brings out its flavour.

Lettuces

Lettuce comes in an amazing array of forms, colours, sizes & flavours. Lettuce is a cool season crop, easy to grow with fast growth. Sow a small number of seeds frequently for a steady supply.

Radicchio

Radicchio has bright, tightly packed, cabbage-like, red & white leaves to use in salads or canape wrappers. Or chop in quarters & grill it, top it with oil and balsamic vinegar for an interesting side dish.

Swiss Chard

A member of the beet & quinoa family, Swiss Chard is fabulously rich in vitamins, minerals, fibre and protein. They are tender when cooked and have a slightly bitter taste to that of spinach.

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